In 100 g (Grams) of Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised there is 0.296 g of Tryptophan. Change amount

Conversion Calculator | Choose a measurement for calculation

Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised are listed below.

Water	60.03 g	60.03%
Energy (calorie)	235 kcal
Energy (joule)	985 kJ
Protein	24.88 g	24.88%
Total lipid (fat)	14.33 g	14.33%
Ash	1.08 g	1.08%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.92 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	240 mg	0.24%
Potassium, K	357 mg	0.36%
Sodium, Na	96 mg	0.10%
Zinc, Zn	3.1 mg
Copper, Cu	0.107 mg
Manganese, Mn	0.022 mg
Selenium, Se	29.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised